As featured in
Founder. Author. Visual & Performing Artist. Comms Professional. Radical Self-care Evangelist.
Thank you for being here
With over 20 years of experience in copywriting and marketing, I’ve supported and coached everyone from CEOs of large companies to scientists in creative self-expression, brand storytelling, and human-centred communication. And now, I’ve taken on some new challenges, in true ADHD style.
I have committed to my well-being and written a book inspired by my recovery journey. Too Much: ADHD Burnout and You aims to help millions who struggle with the never-ending ADHD burnout cycle. Stay tuned for more updates soon.
And because I’m on a roll, I’ve also launched Soul Spa Days, a new 1:1 and small group initiative at 180Selfcare. I created Soul Spa Days to help you reconnect with yourself in times of burnout and transition. I’ve walked this path, and I’m here to gently walk beside you on your journey to wellness.