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Founder. Author. Self-love Evangelist. Artist. Poet. Songwriter.
Hello!
With over 20 years of experience in copywriting, and mentoring and coaching others in communication, optimal self-care, and creative self-expression, I’ve taken on some new challenges this year, in true ADHD style.
I have taken on my own wellbeing and written a book inspired by my recovery journey. Too Much: ADHD Burnout and You aims to help millions who struggle with the never-ending ADHD burnout cycle. Stay tuned for more updates soon.
And because I’m on a roll, I’ve also launched Soul Spa Days, a new initiative at 180Selfcare. I created Soul Spa Days to help you reconnect with yourself in times of burnout and transition. I’ve walked this path, and I’m here to gently walk beside you on your journey to wellness.